Welcome

All of us experience difficulties and challenges in our lives. Often, we can address them on our own or with the help of friends. However, there are times when counselling or psychotherapy can be most helpful.

Professional counselling or psychotherapy offers assistance to people who are troubled-- whether in their personal lives or at work -- or who may be looking for a way to develop their potential to the full.

All of our services are provided on a low-cost, sliding fee scale based on income and number of dependents. Therapy is provided in a warm, safe, supportive environment by experienced and caring professionals.

Click here for an online mental health screening for mood and anxiety disorders. This free, anonymous screening is now provided year-round through National Depression Screening Day so that you may find out - in a few minutes - whether or not professional consultation would be helpful to you.